I want to help you find your sunshine


We can talk about getting you outside until the cows come home, but what I really want (like, really really want) is to empower you to actually do the thing. And luckily, I’m a pro at making sure you’re physically fit to step up to the challenge (no seriously, check out the MS behind my name on LinkedIn!). These are my two projects coming soon for YOU.



Coming soon: training manuals

So you want to head out and backpack for 3 days. You’ve also been looking at taking a long distance bike road. Oh, and ski season is coming up too! But not before you get the chance to give outdoor rock climbing a try too…. Sound familiar? We love trying new adventures, but is your body ready for the challenge? With these short and sweet training manuals, I’ll make exercise and training a little less intimidating and a whole lot more fun!


coming soon: online personal training sessions

Do you need a serious accountability buddy while you’re training for an activity? I can be that buddy! And I can give you some tips and advice along the way too. We can do phone/Skype calls for a deeper dive than the training manuals can provide.

Got a big trip or activity coming up? I’m currently looking for some beta testers for this! Send me an e-mail if this is something you’d be interested in.


Stay in the Know!

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